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14 Best Low-Carb Beer Options in 2022

low carb beers

You already know what the keto diet is about. You need to keep carbs as low as possible — 50 grams per day or even less. While most keto dieters are happy doing away with rice and traditional desserts, there’s one popular beverage that they struggle to let go of (unless they’re not a drinker, to begin with).

That’s beer.

Most beers have high sugar content. This can increase the amount of carbs you consume which will likely kick you out of ketosis. Not to mention, beer is made using ingredients such as barley, wheat, and less commonly from starchy vegetables. These contain carbohydrates.

How many carbs in beer can you normally expect? 1 can or bottle has about 13g of carbs, according to the USDA.

But let’s be honest: You’d probably enjoy a social gathering more with a beer in hand. You might be wondering, “Is there keto beer available?” The answer to that is yes. That’s what this post is for. Check out some of the top low-carb beers we listed below.

Tip: Choose beers with lower alcohol percentages or alcohol by volume (ABV). These are the lowest carb beers!

miller 64

1. Miller 64

Boasting a fresh and crisp flavor, it’s a great choice when you’re being careful with carbs and calories. Make sure to drink it cold to appreciate its great taste. It has no bitter aftertaste that’s noticeable in most brews.

Per serving (12 oz): Calories: 64 | Carbs: 2.4g | ABV: 2.8%

Price: $24.99 at Drizly

natural light

2. Natural Light

With its reduced alcohol content, this American-style light lager goes easy on your tummy. It’s cheap and a good substitute for craft beers.

Per serving (12 oz): Calories: 95 | Carbs: 3.2g | ABV: 4.2%

Price: $19.79 at Drizly

corona premier

3. Corona Premier Mexican Lager Light

Refresh yourself with one of the best-tasting low-carb beers for lazy afternoons. Corona Premier pairs well with nuts, buffalo wings, and seafood. You may want to try this: Serve it with a slice of lime to boost the flavor!

Per serving (12 oz): Calories: 90 | Carbs: 2.6g | ABV: 4%

Price: $18.69 at Drizly

ruby redbird

4. Shiner Ruby Redbird

Love grapefruit? Then you’ll love this light-bodied low-carb beer with its signature grapefruit citrus aroma. If you’re planning to have a cheat day on keto, have a drink of a Redbird with your favorite dessert, salad, or sushi.

Per serving (12 oz): Calories: 95 | Carbs: 3g | ABV: 4.01%

Price: $9.99 at Drizly

michelob ultra amber

5. Michelob ULTRA Amber

Catch up with your buddies over this malty-tasting low-carb beer. Serve it in a pint glass to appreciate its deep amber color. If someone asks you which beers have the lowest carbs, you’ll know what to tell them.

Per serving (12 oz): Calories: 89 | Carbs: 3.2g | ABV: 4.3%

Price: $16.99 at Drizly

Dogfish Head Slightly Mighty IPA

6. Dogfish Head Slightly Mighty Lo-Cal IPA

Looking for an American-style beer that’s sweetened with monk fruit? Then don’t miss this. Plus you’ll love its catchy appearance and tropical fruity aroma. Mangoes, coconuts, and pineapples!

Per serving (12 oz): Calories: 95 | Carbs: 3.6g | ABV: 4%

Price: $19.99 at Drizly

Beck's Premier Light

7. Beck’s Premier Light

If you happen to be fond of light beers, you’ll like this one. Beck’s Premier Light still has a full flavor compared to other options, plus it’s low in calories. With its 2.3% ABV, it was made with the health-conscious drinker in mind.

Per serving (12 oz): Calories: 54 | Carbs: 3.9g | ABV: 12.5%

Price: $14.29 at Drizly

Ommegang Brut IPA

8. Ommegang Brut IPA

Have a bottle of this pale ale with some Thai food or fish and chips. It has notes of grape and citrus which makes it a great choice of beer for summertime. A very good beer if you’d like to unwind and refresh yourself!

Per serving (12 oz): Calories: 140 | Carbs: 3.9g |ABV: 6.3%

Price: $12.99 at Drizly

Budweiser Select 55 Premium Light

9. Budweiser Select 55

If you’re looking for the lowest carb beer, here it is. With less than 2 grams of carbs per serving, it could be the perfect choice for you if you’re extremely conscious. It has a light malt flavor.

Per serving (12 oz): Calories: 55 | Carbs: 1.8g | ABV: 2.4%

Price: $21.99 at Drizly

Heineken Light

10. Heineken Light

This low-carb beer is an all-time favorite, thanks to its full flavor and mild malty aroma. Planning for a social gathering as part of your keto hacks? Be sure to offer this to those who prefer a session beer!

Per serving (12 oz): Calories: 99 | Carbs: 6.8g | ABV: 3.3%

Price: $17.99 at Drizly

Jack's Abby Blood Orange Wheat Radler

11. Jack’s Abby Blood Orange Wheat Radler

Blood Orange Wheat may not be your first choice due to its carbs content, but it’s sure to satisfy your sweet tooth. This fruit beer is refreshing, features a blood orange taste, and pairs nicely with toasted nuts.

Per serving (12 oz): Calories: 130 | Carbs: 8g | ABV: 4.0%

Price: $17.59 at Drizly

Allagash River Trip

12. Allagash River Trip

Chilling on the beach? Pop open this Belgian-style low-carb ale that’s super soft and light. A bottle of this won’t hurt as a post-workout beer with your workout/training buddies. You’ll love its peppery and citrus flavors.

Per serving (12 oz): Calories: 128 | Carbs: 7.9g | ABV: 4.8%

Price: $12.99 at Drizly

Amstel Light

13. Amstel Light

This famous Dutch beer has an earthy and grainy character which some drinkers are okay with. It may not be the best beer for keto if you’re looking for sweetness, but overall it’s a good beer for hanging out with the guys.

Per serving (12 oz): Calories: 95 | Carbs: 5g | ABV: 3.5%

Price: $17.59 at DrizlyGuinness Draught

14. Guinness Draught Stout

Here’s another low-carb beer option for one of your keto cheat days. An Irish Dry style low-carb beer with a rich, coffee-like taste as some describe it. Whether you’re a new or seasoned drinker, this one will satisfy your senses.

Per serving (12 oz): Calories: 126 | Carbs: 9.6g | ABV: 4.2%

Price: $10.79 at Drizly

There you have it. Did you want to recommend something that’s not on our low-carb beer list? What’s the best low-carb beer for you? We’d love to know your thoughts. As you’ve seen here, beers can be enjoyed on a ketogenic diet as long as it fits within your daily carb limit.

However, keep this in mind: Alcohol may still affect an individual’s progress on keto, which is why it’s best consumed in moderation.

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Charles Michael Yamut, RN
Charles Michael Yamut, RN
Charles earned his BS nursing degree in 2012. He’s a long-time fitness enthusiast who loves sports, running, and weight training. His reason for embarking on a keto diet journey is to maintain lean muscle mass while gaining more energy. Follow him on Twitter and LinkedIn.
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Evidence based

This article is based on scientific evidence, written and reviewed by experts.

The founders of Ketogenic Buddies are health care professionals. As we grow, we include other qualified subject matter experts as part of our content team.

This article contains scientific references. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.