breakfast egg cups

Breakfast Egg Cups (3 Ways)

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These fluffy scrambled breakfast egg cups can be made using bacon, spinach, or salami. Add cheddar cheese for an extra filling treat.

Nutrition Info:

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Ingredients:

Instructions:

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Recipe FAQs:

First of all, store them in the fridge or freezer inside an airtight container. If you keep them in the freezer, thaw them first. Reheat them in the microwave oven for 30 seconds to 1 minute.
They should last up to 3 days. If stored in the freezer, they will last up to 7 days. Some sources say that they’re still good up to 2 months but I have not tried that yet. I only make these egg cups for a week’s supply.
Plenty. You can add small amounts of chopped onions, heavy cream (this will make fluffier egg cups), milk, tomatoes, broccoli, or paprika. Use whatever you like to make these egg cups more filling/exciting. Personally, I prefer keeping ingredients to a minimum as a strict ketoer and ketovore.
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Breakfast Egg Cups (3 Ways)

No Responses/5
These fluffy scrambled breakfast egg cups can be made using bacon, spinach, or salami. Add cheddar cheese for an extra filling treat.

Nutrition Info:

Share on facebook
Share on twitter
Share on linkedin

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