There are a lot of reasons why people all over the world love cookies. Cookies are one of the best snacks that satisfy their sweet, crunchy, and chewy cravings. Unfortunately, not all cookies sold online (or even at your nearest grocery store) are good for you. Most of them are just so high in carbs that will spike your blood sugar and cause weight gain when consumed in excess.
If you need suggestions on where to buy the best keto cookies, I’ve prepared a list for you in this article. It features various flavors that you’ll love. You’ll be surprised at how good keto cookies online can be.
How Did We Rank These Keto Cookies?
These cookies are ranked according to their net carb count per serving, starting with the least amount of net carbs. Note that net carbohydrates are the carbs that your body can digest. (To get the net carb count of a keto-friendly item, subtract the fiber and sugar alcohols from the total carbs.)
As for taste, customer opinions, ingredients, and price, we’ve shared some details within each keto cookie! Now, let’s dive in.
1. Justine’s Keto Friendly Raspberry White Choc Mini Protein Cookie
Soft-baked, gluten-free, and a source of protein, Justine’s has the lowest net carb count on our list of keto cookies to buy. You won’t have to worry about going over your daily carb limit especially when you’re still trying to get keto adapted. You can also check out some of their recipes that incorporate their cookies.
Nutrition per serving (1 cookie): Calories: 99 | Net carbs: less than 1g | Fat: 5.7g | Protein: 6.9g
2. Julia’s table Keto and Gluten-Free Pecan Shortbread Cookies
Julia’s shortbread cookies use clean ingredients and have a good macro profile for someone who’s trying to stay keto all day. One resealable pouch contains 12 cookies with less than 1 gram of net carbs per serving. Try this delightful flavor that features pecan and almond nuts.
Nutrition per serving (3 cookies): Calories: 140 | Net carbs: less than 1g | Fat: 14g | Protein: 3g
3. Fat Snax Maple Pecan Cookies
These are sugar-free and gluten-free cookies — perfect for those who follow a keto or paleo lifestyle. Soft and chewy, some of the ingredients in these cookies include almond flour, coconut flour, and eggs. They’re sweetened with sugar alcohols erythritol and xylitol.
Nutrition per serving (1 cookie): Calories: 120 | Net carbs: 1g | Fat: 10g | Protein: 2g
4. HighKey Mini Chocolate Chip Cookies
For chocolate chip cookie lovers, this will be a treat. These are high in fat, with 13 grams per serving, to keep you full and satisfied. HighKey is well-aware that people consume pounds of sugar in a year, which is why they’re on a mission to help by eliminating added sugar.
Nutrition per serving (about 7 pieces): Calories: 130 | Net carbs: 1g | Fat: 13g | Protein: 3g
5. Sweetwell Keto Coconut Cookies with Collagen
Consuming collagen as part of your keto diet provides many benefits such as healthy skin, hair, and nails. Surprisingly, Sweetwell’s coconut-flavored cookies contain collagen (they’ve used it as a binder). It also adds MCT oil that boosts energy and supports weight loss.
Nutrition per serving (about 4 cookies): Calories: 80 | Net carbs: 1g | Fat: 6g | Protein: 2g
6. The Keto Cookie Salted Caramel Cheesecake
Cookie fans love Keto Cookie’s caramel cheesecake treat for its softness, unlike other cookie brands that are dry and crumbly. It’s satiating (thanks to its high fat content) and has a great flavor, just like a regular cookie. If you’re avoiding non-keto ingredients like wheat flour, don’t worry — this one is made with almond flour and coconut flour.
Nutrition per serving (1 cookie): Calories: 150 | Net carbs: 1g | Fat: 14g | Protein: 3g
7. FINAFLEX Almond Keto Kookies
This is one of the keto cookies with the lowest carb count and a good amount of fat to fit your macros. You can enjoy FINAFLEX almond cookies as a post-workout recovery snack. According to some customers, these low-carb cookies have a texture similar to traditional shortbread cookies.
Nutrition per serving (about 3 cookies): Calories: 110 | Net carbs: 1g | Fat: 8g | Protein: 2g
8. Too Good Gourmet French Toast Cookies
If you’re looking for a healthy cookie snack that’s soft-baked, sugar-free, and grain-free, these are for you. Note that Too Good Gourmet also sells non-keto-friendly items, so be sure to only check out only their Better For You category. These cookies are made with the fewest possible ingredients for low-carb goodness and flavor.
Nutrition per serving (about 1 cookie): Calories: 70 | Net carbs: 1g | Fat: 6g | Protein: 2g
9. Bake City Keto Hawaiian Macadamia White Chocolate Coconut Cookies
People love Bake City’s keto cookies, and even wish for them to be bigger in size since they taste so good. We took a closer look at the ingredients and found them to be safe for your diet — almond flour, whole eggs, allulose, macadamia nuts, unsweetened coconut — to name a few.
Nutrition per serving (1 cookie): Calories: 120 | Net carbs: 1.5g | Fat: 10g | Protein: 5g
10. SuperFat Peanut Butter Cookie Bites
SuperFat has created these mini sugar-free treats for you whether you’re always on the go or don’t have time to bake cookies from scratch. Currently, you can choose from four flavors, but we love their Peanut Butter option because of its higher protein content (compared with the rest).
Nutrition per serving (about 4 cookies): Calories: 140 | Net carbs: 2g | Fat: 12g | Protein: 5g
11. Eat Different The Smartest Cookie (Birthday Cake)
Eat Different describes their keto cookies as functional, delicious, and healthy. They may be a new player, but that doesn’t mean you shouldn’t try their cookies. These mini treats can be enjoyed not just by you but also your whole family, especially the kids. They’re sugar-free and made with whole ingredients.
Nutrition per serving (2 cookies): Calories: 130 | Net carbs: 2g | Fat: 11g | Protein: 3g
12. BETT3R KETO Red Velvet Keto Collagen Cookies
If you’re a fan of red velvet treats, you won’t go wrong with BETT3R KETO’s cookie. One serving of this cookie snack will provide you with 5 grams of collagen. If you like, you can also enjoy it for breakfast (with your keto coffee). BETT3R KETO is transparent about their ingredients which include almond flour, whole eggs, monk fruit, and stevia.
Nutrition per serving (2 cookies): Calories: 139 | Net carbs: 2g | Fat: 10g | Protein: 7g
13. ChipMonk Cinnamon Snickerdoodle Keto Cookies
A good snack for those looking for vegetarian treats, ChipMonk’s cinnamon snickerdoodle cookies use only high-quality ingredients. ChipMonk recommends storing these in your freezer to keep their quality and make them last longer — up to 6 months.
Nutrition per serving (1 cookie): Calories: 190 | Net carbs: 2g | Fat: 15g | Protein: 5g
14. Organika FÄV Double Chocolate Snacks Mini Cookies
There’s nothing on the ingredients list you can’t pronounce, from almond flour to stevia extract. So, you can rest easy knowing that this cookie treat has been made with the keto dieter in mind. It uses low-calorie and keto-friendly sweeteners like stevia, erythritol, and xylitol.
Nutrition per serving (1 sachet): Calories: 150 | Net carbs: 2g | Fat: 14g | Protein: 4g
15. Kiss My Keto Butter Cookies
Kiss My Keto’s butter cookies are perfect for breakfast, before a workout, during snack time, or whenever you’re on the go. It’s true that these keto cookies taste like regular cookies made of flour (which isn’t good for your blood sugar, by the way). So here you go — something that’s both delicious and healthy. As a bonus, their butter cookies contain MCTs to supply your body with energy.
Nutrition per serving (½ package): Calories: 170 | Net carbs: 3g | Fat: 13g | Protein: 3g
16. BisKeto Low Carb Lemon Cookies
Just because you’re on keto, doesn’t mean you can’t enjoy lemon cookies. Worry not because BisKeto has made delicious lemon cookies that use keto-friendly flours and sweetened with erythritol. They’re definitely better than traditional lemon cookies that are usually made with brown sugar and honey — not good for your health at all.
Nutrition per serving (2 cookies): Calories: 190 | Net carbs: 3g | Fat: 17g | Protein: 4g
17. The Cookie Department Double Chocolate Mint Cookies
If you’re craving something minty, consider these soft-baked keto cookies with only 3 grams of net carbs. It’s also surprisingly high in fat, thanks to ingredients like whole eggs, butter, and dark chocolate. Eat this cookie alone or have it with your favorite low-carb coffee.
Nutrition per serving (2 cookies): Calories: 240 | Net carbs: 3g | Fat: 21g | Protein: 6g
18. Perfect Keto Peanut Butter Cookies
According to Perfect Keto, these taste just like real cookies without you having to feel guilty after indulging. Each pack contains 2 fresh and soft cookies that are high in fat and with a moderate amount of protein. As for the ingredients, everything is clean and real.
Nutrition per serving (2 cookies): Calories: 210 | Net carbs: 4g | Fat: 18g | Protein: 7g
19. Quest Nutrition Low-Carb Snickerdoodle Cookies
Who hasn’t heard of Quest Nutrition? Cookie enthusiasts will surely appreciate the taste and texture of this keto-friendly cookie. It’s even highly rated on Amazon. One customer commented that these definitely satisfy your sweet tooth whether you’re at home or on the go. The best part? It has 15 grams of protein to keep you fuller longer.
Nutrition per serving (1 cookie): Calories: 240 | Net carbs: 4g | Fat: 16g | Protein: 15g
20. Catalina Crunch Keto Vanilla Creme Sandwich Cookies
For anyone out there who eats plant-based foods, this is for you. Catalina Crunch sandwich cookies are made with pea protein — an easy-to-digest protein that contains iron, vitamin B6, and fiber. Try their classic vanilla cream flavor which pairs well with milk.
Nutrition per serving (2 cookies): Calories: 90 | Net carbs: 5g | Fat: 6g | Protein: 4g
Any one of these keto cookies to buy will surely fix your sweet cravings. True, you can always bake cookies at home from scratch. However, there’ll be times when you just need something quick and convenient. This is where these delicious treats come in handy.
As a friendly reminder, make it a habit of checking the macros and ingredients list on your low-carb cookie of choice. Steer clear of added sugars.
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